Too often, I experienced worry guilt, and insecurity....
I worried that I wasn’t a good mum.
I felt guilty about wanting time to myself.
I beat up on myself for my mistakes.
And I often felt inadequate as a parent.
I knew that being a mum was more than just feeds and nappy changes.
I wanted to teach my kids how to become happy, capable, and successful.
To do this, I knew that I needed to be happier and more confident.
But too often, I became overwhelmed with my own thoughts and emotions.
Which meant that I wasn’t being the best mum that I could be.
I often felt like I was doing everything wrong.
I felt stressed about my child, my relationship, and the future.
I didn’t know how to juggle my needs with those of my family.
I found myself getting into too many arguments with my partner.
I felt like I’d lost myself to motherhood.
I felt stuck because I didn’t know how to make things better.
I just wanted a better way to cope with the challenges of life.
I wanted to feel more capable and confident.
I wanted to feel better about myself.
I wanted to be happy.
And, I wanted to be the best parent I could be.
That's why I dedicated myself to finding a solution.
And with my expertise in human behaviour, I discovered specific techniques to change the way my brain handled challenges.
Including unpleasant emotions, like stress, frustration, and guilt.
Chaos to Calm brings together the tools and strategies that all mums need, to be the best parent they can be.
I know that it works.
Because I was the very first person to complete Chaos To Calm.
The improvement was immediate.
I was calmer.
I felt more confident.
I felt stronger, because I knew how to manage guilt, worry, and frustration.
Best of all, I was happier.
The techniques are sustainable. Even for busy mums.
And the results are lasting.