personal development

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Parenting: Let’s stop defending the status quo

Just because we did something yesterday, doesn't mean we have to do it today. Each day gives fresh insight, which allows us to progress. Perhaps we used to do "time-out", or spank, or yell. Perhaps we used to neglect our health or allow our inner voice to say terrible things to us. Just because we [...]

Going vegan is too damn hard

Perception is a funny thing. Every change seems hard, before we do it. And every change seems easy, after the fact. Just like when we become vegan. Before I became vegan, I remember thinking that it was impossible. Only when I actually took the plunge, did I realise just how simple veganism was. At first, [...]

A legacy for young women everywhere

Today is International Women's Day. Today, we think about the legacy of those before us, and the future that we are now creating for the next generations. If I could impart any wisdom to the young women of today and tomorrow, it would be this:   You have one voice, and it matters. Use it. Your worth does not depend on having [...]

Don’t read this article

Stop reading. Stop watching. Stop waiting to be "ready". It's time. Start creating. Start choosing. Start doing. Take that first step. Draw the picture. Write the poem. Perform the comedy skit. Start the blog. Create the YouTube channel. Then learn some more, and come back and keep creating. Keep doing. Keep striving. Too often, we [...]

The 75 most important words for kids (and adults)

I just celebrated my 36th birthday. I'm a year older, and I'm pretty sure I'm a bit wiser. Sometimes I think about going back in time to my younger self, and the advice I'd impart. Although I don't have a time machine (yet), I think I'd share words that would offer the greatest benefit to my life [...]